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Tapping Into Calm

A free online course for overwhelmed and stressed out mums who want to feel happier, calmer and live life as they want to

This is for you if you:
  • Often feel stressed, anxious and overwhelmed
  • Are fed up feeling exhausted, stressed out or overwhelmed 
  • Have tried mindfulness or meditation and it’s had little/no impact
  • Often are emotional, stressed, shouty, lose your shit way too often and like you’re not a nice person to be around

Learn how powerful EFT (Emotional Freedom Technique)/Tapping can be to improve your mood and take control of your thoughts and feelings in literally 5 minutes.