This is for you if you:
- Lose your sh*t over nothing - you go from 0 to 100 in 2 seconds flat and then your own toddler/teenage tantrum erupts
- Don’t understand why the littlest thing sets you off
- Always feel on edge
- Are fed up feeling frazzled, burned out and emotionally exhausted
- Feel stuck and helpless and don’t know how to get out of this cycle
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Scare yourself with your fits of rage never mind those around you
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Worry about the impact your rage is having on others
In this interactive masterclass, we will cover:
- Why you get triggered and what causes those big explosions
- The subconscious and what it’s doing for you in these situations
- Getting to the root of the issues so you can get unstuck
- Practical solutions to help you feel calmer and manage situations and stress much more easily
By joining this masterclass and taking the subsequent steps you will get:
- Absolute clarity on why you feel the way you feel and what’s causing your behaviour
- Removal of fear, judgement and shame about how you’re feeling, meaning you’re able to start being much kinder to yourself
- Practical steps you can take immediately after the session that will support you
- A sense of relief and lightness, meaning you’ll be a much nicer person to be around
This 60 minute masterclass will help you get absolute clarity on why you feel the way you feel and what's causing your behaviour
Register below:
Just fill in your details below to register for this masterclass.
It's entirely free!
About your host:
Hi, I'm Tricia...
I’m an mind coach and business mentor for mental health professionals and mum to 4 boys and a dog.
I care deeply about women living easy, simple and straightforward lives by putting aside all the bullshit that goes on in their heads that stops them and developing self belief and living their purpose.
