Below is an overview of all the courses, classes & workshops I offer!
Course: Calm Foundations
In this course you'll develop a pathway to create calm foundations in your life taking you from stressed, anxious and burned out to calm, together and at ease.
Course: Reset & Redesign
In this 90 minute course, you will go from feeling frazzled, frantic and overwhelmed to having a clear and confident plan of action to take your life forward just as you want it to be