All Episodes
Episodes
Episode 14 - Pauline Lawson
Episode 14 - Pauline Lawson
Pauline Lawson is the creator of EmotionALL coaching and wellbeing. She specialises in supporting children and young people, and those that raise, care for, and educate them, to build...
View Episode
Episode 13 - Jennifer Main
Episode 13 - Jennifer Main
Jennifer is a Mentor and Initiator. She serves the world as a catalyst for change, having guided thousands of leaders, creatives, healers, and entrepreneurs at the top of their fields to...
View Episode
Episode 12 - Louise Russell
Episode 12 - Louise Russell
Louise is a seasonal yoga teacher and wellness coach and helps women to prioritise their wellness and helping people to live in balance with seasonal changes to allow them to create...
View Episode
Episode 11 - Laura Weddell
Episode 11 - Laura Weddell
Laura Weddell is a movement practitioner and clinical reflexologist.
Laura helps women regain confidence in their bodies through a combination of restorative and regenerative practices...
View Episode
Episode 10 - Gareth Jones
Episode 10 - Gareth Jones
Gareth Jones is a yoga instructor living in Musselburgh, Scotland.
Gareth uses yogic techniques to help him cope with the turbulence of everyday life. He teaches a movement form of Yoga...
View Episode
Episode 9 - Sarah Wheatley
Episode 9 - Sarah Wheatley
Sarah Wheatley runs Birth and Beyond and is a psychotherapist who specialises in issues to do with parenthood.
Sarah is a psychotherapist with over 20 years experience in social...
View Episode
Episode 8: Lisa Crow
Episode 8 - Lisa Crow
Lisa is a Certified Zentangle Teacher and enthusiast of arts and crafts in general. From crochet to knitting and calligraphy to Spirograph, she’s very creative. Zentangle is her main creative...
View Episode
Episode 7 - Caroline Foster
Caroline is a mum of 5, physio, yoga teacher, reiki master, breath therapist and studio owner as well as a yoga teacher trainer.
She has a little yoga studio and therapy space where she run yoga classes, workshops,...
View Episode
Episode 6 - Alex Heath
Episode 6 - Alex Heath
Alex is a parent, Clinical Hypnotherapist and still occasionally, a birth doula.
Alex has two businesses.
1. Traumatic Birth Recovery College is a training resource for perinatal...
View Episode
Episode 5 - Iona Urquhart
Episode 5 - Iona Urquhart
Iona is the Founder of TestMe Health since 2010 which is an allergy, intolerance and health testing clinic based in Inverness. She serves a very wide and diverse community all over the...
View Episode
Episode 4 - Gillian Brown
Episode 4 - Gillian Brown
Gillian is a Coach and Alcohol Free Coach to women and mums. She herself is AlcoholFree myself and is passionate about helping women see that a life without alcohol is all about what you...
View Episode
Episode 3 - Dr Jemma Andrew-Adiamah
Episode 3 - Dr Jemma Andrew-Adiamah
Jemma is a holistic empowerment coach. empowers mums to shift out of survival mode to crystal clear clarity, confidence and fulfilment so they can rediscover their purpose and...
View Episode